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PHSS Wellness Committee's

July 5 - August 8
$10 to participate
This 5 week challenge is all about moving in a way that works for you. Walk, stretch, do yoga, go to the gym, garden, dance, play sports, or choose another activity you enjoy as long as you are moving!
How it works:
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Complete at least 30 minutes of movement a day
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Be active at least 5 days each week
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Keep track of your own activity throughout the challenge
Everyone who meets the requirements for the week will get one entry into a cash prize draw at the end of the challenge.
The more weeks you complete, the more chances you have to win!
YOUR MOVEMENT.
YOUR WAY.
YOUR WELLNESS.

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